• Register Now for Summer & Fall

    Register Now for Summer & Fall

    Open registration is underway. Summer starts June 8. Fall starts Aug. 22.
    morenews
  • Looking for open classes?

    Looking for open classes?

    Summer classes are available! Session starts June 8. Click on the photo for info.
    morenews
  • Graduation

    Graduation

    FLC's 2015 Commencement Ceremony will be held Wed., May 20 at 6:30pm
    morenews
  • Los Rios Night

    Los Rios Night

    Los Rios Night at Raley Field on June 6 for River Cats game
    morenews
  • Summer Transferable Classes

    Summer Transferable Classes

    This summer, FLC offers a wide variety of classes that are transferable to CSU and/or UC.
    morenews
  • Class schedules now online

    Class schedules now online

    The Summer and Fall class schedules are online now! Click on the photo for more info.
    morenews
If you have javascript disabled, click here to view the content

Home >  Community >  College News >  News Archive >  Love My Body event

Wellness event

FLC PISO
February 17, 2010

Wellness event on Feb. 23 & 24

Wellness event on Feb. 23 & 24

Wellness Services will host the "Love My Body" event at the Folsom campus on Tuesday, February 23 and Wednesday, February 24.

An array of activities and workshops are planned for the two-day event including:

RESOURCE FAIRS- (11am-2pm each day)

Nutrition Area (Cypress Hall FL2 Lobby)
Fitness Area (PE Building Lobby)
Relaxation Room (Community Room- Aspen Hall FL1-20)
Community Resource Fair (Library Walkway in Aspen Hall- outside the Community Room)

WORKSHOPS-

Tuesday, Feb. 23

11:00am - 11:50am (PE-112)
Exercise Bulemia / Exercise Fitness with Matt Wright

11:00am - 11:50am (FL1-08)
Zumba for Fun and Fitness! with Ruthie Oggins, Zumba Instructor

12:00pm - 1:00pm (PE-204)
Yoga Class - open to all! with Kim Harrell and the "Chill Club"

12:00pm - 2:00pm (FL1-08)
WEAVE on Date Rape / Domestic Violence

5:00pm - 6:00pm (FL1-08)
Art of Living with Yogic Breathing Techniques to Promote Relaxation

Wednesday, Feb. 24

11:00am - 12:00pm (FL4-135)
Summit Eating Disorders on Eating Disorders Info/discussion

11:00am - 11:50am (PE-112)
Exercise Bulemia / Exercise Fitness with Matt Wright

12:00pm - 1:00pm (FL4-135)
"Dying to be Thin" Jessica Hodge hosts documentary

12:00pm - 12:30pm (PE-204)
Taiji/Qi Gong Stress Reduction Class - open to all! with Jamie Willson

12:00pm - 1:00pm (FL1-8)
Math Phobia/Test Anxiety: Control Your College Stress with Marcia Albert and Larry Fernandez

12:30pm - 12:45pm (PE-203)
Mosaic Dance Company with a dance Presentation by Debi Worth and Company

5:00pm - 6:00pm (FL1-8)
Campus Safety with Campus Police