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Home >  Community >  College News >  News Archive >  Love My Body event

Wellness event

February 17, 2010

Wellness event on Feb. 23 & 24

Wellness event on Feb. 23 & 24

Wellness Services will host the "Love My Body" event at the Folsom campus on Tuesday, February 23 and Wednesday, February 24.

An array of activities and workshops are planned for the two-day event including:

RESOURCE FAIRS- (11am-2pm each day)

Nutrition Area (Cypress Hall FL2 Lobby)
Fitness Area (PE Building Lobby)
Relaxation Room (Community Room- Aspen Hall FL1-20)
Community Resource Fair (Library Walkway in Aspen Hall- outside the Community Room)


Tuesday, Feb. 23

11:00am - 11:50am (PE-112)
Exercise Bulemia / Exercise Fitness with Matt Wright

11:00am - 11:50am (FL1-08)
Zumba for Fun and Fitness! with Ruthie Oggins, Zumba Instructor

12:00pm - 1:00pm (PE-204)
Yoga Class - open to all! with Kim Harrell and the "Chill Club"

12:00pm - 2:00pm (FL1-08)
WEAVE on Date Rape / Domestic Violence

5:00pm - 6:00pm (FL1-08)
Art of Living with Yogic Breathing Techniques to Promote Relaxation

Wednesday, Feb. 24

11:00am - 12:00pm (FL4-135)
Summit Eating Disorders on Eating Disorders Info/discussion

11:00am - 11:50am (PE-112)
Exercise Bulemia / Exercise Fitness with Matt Wright

12:00pm - 1:00pm (FL4-135)
"Dying to be Thin" Jessica Hodge hosts documentary

12:00pm - 12:30pm (PE-204)
Taiji/Qi Gong Stress Reduction Class - open to all! with Jamie Willson

12:00pm - 1:00pm (FL1-8)
Math Phobia/Test Anxiety: Control Your College Stress with Marcia Albert and Larry Fernandez

12:30pm - 12:45pm (PE-203)
Mosaic Dance Company with a dance Presentation by Debi Worth and Company

5:00pm - 6:00pm (FL1-8)
Campus Safety with Campus Police