FLC Athletic logoFolsom Lake College Athletic camps help teach kids about the importance of physical fitness while improving their skills on the field or court. Read below to learn more about FLC's Athletic camps.

Registration is opening in March 2020.

For questions, please contact croffj@flc.losrios.edu.

Athletic Camps

Baseball Camps

About the Camp

Fun and exciting baseball skills instruction and games provided by FLC baseball coaches and players.

Age
Little League boys and girls ages 7 to 13

Cost
TBA

Dates

TBA

Times
9:00 am - 2:00 pm

Location
Folsom Lake College Baseball Field
10 College Parkway, Folsom CA 95630

What to bring
Water, appropriate t-shirt, baseball pants or shorts, cleats, hat, glove, and bat.

Contact

If you have any questions please contact:

John Bonifacini
Email: bonifaj@flc.losrios.edu
Phone: (916) 337-7285 

Velocity Camp - Baseball for High School Students

About the Camp

This throwing velocity development program is for the athlete looking to train in competitive environment. Based on the scientific research of Driveline Baseball, this all-inclusive program will deliver instruction of proper arm car, warm up routines, long toss throwing programs, recovery routines, strength training, and muscle/joint mobility. Each program is individualized to fit the development goals and schedule of the athlete while providing professional coaching direction and advice.

Age
High school boys and girls ages 14 to 18

Cost
TBA

Dates
TBA

Times
10:00 am - 12:00 pm

Location
Folsom Lake College Baseball Field
10 College Parkway, Folsom CA 95630

What to bring
Water, appropriate t-shirt, baseball pants or shorts, cleats, hat, glove, and bat.

Contact

If you have any questions please contact:

John Bonifacini
Email: bonifaj@flc.losrios.edu
Phone: (916) 337-7285 

Youth Volleyball Camp

About the Camp

Fun and exciting volleyball skills instruction and matches provided by FLC volleyball coaches.

Age
Girls and boys ages 10 to 18

Cost
TBA

Dates
TBA

Times
9:00 am - 12:00 noon

Location
Folsom Lake College Spectator Gym
10 College Parkway, Folsom CA 95630

What to bring
Volleyball, athletic attire, gym shoes, kneepads, water bottle.

Contact

If you have any questions please contact:

Molly Hanrahan, Head Coach 
Email: hanrahm@flc.losrios.edu

High School Girls' Basketball Elite Training Sessions

About the Camp

Folsom Lake College women’s basketball coaching staff is offering elite training sessions for high school girls. Each workout will begin with a 10-15 minute classroom film session where concepts will be discussed. Afterwards, we will take to the court and implement classroom teachings in the drills we do. Our last sessions sold out quick! Spots are available to the first 20 to sign up.

Age
High school girls entering 9th through 12th grade

Cost
TBA

Dates

TBA

Time
6:30-8:30 pm

Location
Spectator Gym, Folsom Lake College
10 College Parkway, Folsom CA 95630

What to bring
Basketball shoes, reversible jersey, water, notebook, and pen or pencil.

Contact

If you have any questions please contact:

Brett Cauchi
Assistant Women’s Basketball Coach
cauchib@flc.losrios.edu
Phone: (707) 454-6664 (call or text)